Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Spinach, Cottage Cheese, and Blueberry Protein Smoothie	356	21g	4g	60g	34mg
Tropical Vegan Smoothie	389	94g	1g	4g	39mg
Chicken Breasts with Zucchini Pappardelle	307	7g	17g	32g	109mg
Curried Lentil Soup	298	37g	13g	13g	60mg
Feta Cucumber Boats	241	25g	13g	12g	45mg
Quick and Simple Kale and Bacon	378	24g	30g	14g	34mg
Raw Kale Salad with Balsamic	137	10g	10g	3g	4mg
Italian Chicken Pasta Salad	379	49g	9g	26g	63mg
Lemon Garlic Shrimp Kebabs	177	10g	10g	17g	95mg
Pepper and Hummus Toast	165	23g	5g	7g	17mg
Baked Parmesan Asparagus	235	13g	18g	9g	36mg
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	31mg
Easy Shrimp and Broccoli Stir Fry	226	14g	7g	28g	164mg
Lentil and Rice Salad	321	49g	11g	7g	21mg
Olive Oil Mashed Potatoes	324	37g	18g	4g	26mg
Braised Beef and Onions	607	13g	41g	45g	190mg
Scrambled Eggs and Fried Salami	517	2g	42g	32g	329mg
Egg and Cottage Cheese Omelet	325	4g	26g	20g	275mg
Simple Strawberry Protein Shake	440	46g	10g	45g	66mg
Breakfast Sausage Sauteed with Red and Green Bell Peppers	342	5g	23g	29g	9mg