Lemon Garlic Shrimp Kebabs
1 serving of lemon garlic shrimp kebabs contains 177 Calories. The macronutrient breakdown is 21% carbs, 45% fat, and 34% protein. This is a good source of protein (30% of your Daily Value), vitamin a (16% of your Daily Value), and vitamin b12 (53% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 10 minutes
- Cook Time
- 10 minutes
Ingredients
Directions
- Preheat oven to 450 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
- Thread shrimp and lemon halves onto skewers. Place skewers onto the prepared baking sheet. Place into oven and roast just until pink, firm and cooked through, about 5-7 minutes.
- Melt butter in a medium skillet over medium high heat. Stir in lemon juice, garlic, oregano, thyme, and basil until fragrant, about 2 minutes; season with salt and pepper, to taste.
- Serve shrimp skewers immediately, brushed with butter mixture and garnished with parsley, if desired.
Nutrition Facts
For 1 serving of lemon garlic shrimp kebabs (210g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 177 | |
| Fats | 10g | 13% |
| Saturated fats | 6g | 29% |
| Trans fats | 0.4g | |
| Cholesterol | 166mg | 55% |
| Sodium | 674mg | 29% |
| Carbs | 10g | 4% |
| Net carbs | 7g | |
| Fiber | 4g | 13% |
| Sugar | 0.3g | |
| Protein | 17g | |
| Calcium | 121mg | 12% |
| Iron | 1mg | 14% |
| Potassium | 266mg | 6% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.1μg | |
| Beta carotene | 85μg | |
| Caffeine | 0mg | |
| Choline | 95mg | 17% |
| Copper | 0.4mg | 44% |
| Fluoride | 0.3μg | |
| Folate (B9) | 26μg | 6% |
| Lycopene | 0.5μg | |
| Magnesium | 37mg | 9% |
| Manganese | 0.1mg | 5% |
| Niacin | 2mg | 14% |
| Pantothenic acid | 1mg | 11% |
| Phosphorus | 296mg | 42% |
| Retinol | 132μg | |
| Riboflavin (B2) | 0mg | 3% |
| Selenium | 34μg | 62% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | 606IU | |
| Vitamin A | 141μg | 16% |
| Vitamin B12 | 1μg | 53% |
| Vitamin B6 | 0.3mg | 23% |
| Vitamin C | 60mg | 67% |
| Vitamin D IU | 9IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 26μg | 22% |
| Zinc | 1mg | 11% |
| Sugars | ||
| Sugar | 0.3g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 6g | 29% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
