Browse Foods

	Calories	Carbs	Fat	Protein	Glutamic acid
Sausage and Egg Casserole	452	13g	34g	23g	4g
First Class Bleu Cheese Salad	480	10g	45g	11g	2g
Avocado Stuffed Burger	518	12g	40g	29g	5g
Tomato, Cream Cheese, and Pepper Sandwich	362	40g	16g	15g	3g
Smashed White Beans on Toast	411	52g	16g	17g	3g
Salmon Salad Sandwich	357	35g	12g	27g	5g
Cucumber Boats with Spicy Hummus	65	13g	1g	3g	1g
Curry Scramble	99	4g	6g	8g	1g
Yogurt with Toasted Coconut	222	28g	2g	23g	0.1g
Split Pea Soup	225	38g	1g	17g	3g
Grilled Herb Potatoes	327	38g	18g	5g	1g
Parmesan Chicken with Caesar Roasted Romaine	492	24g	20g	56g	9g
Cottage Cheese Cauliflower Bake	91	5g	3g	11g	2g
Ground Beef Omelet	447	4g	33g	31g	4g
Toast with Pear, Ricotta, & Honey	228	34g	6g	11g	2g
Cucumber Apple Salad	98	24g	1g	2g	1g
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	0.3g
Parmesan Wafers	66	1g	4g	6g	1g
Vanilla Walnut Blueberry Yogurt	495	27g	36g	19g	1g
Keto Lemon Blueberry Muffins	239	5g	22g	6g	0.2g