How It Works
Browse Foods
Supported Diets
For Professionals
Sign Up
Already a member? Sign in
Browse Foods
Category
All Foods
All Foods
Recipes
Basic Foods
Branded Foods
Restaurant Foods
Search
Sort By
Calories
Carbs
Fats
Protein
Fiber
Sodium
Cholesterol
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine
Calories
Carbs
Fat
Protein
Retinol
Avocado Stuffed Burger
486
10g
38g
28g
6μg
Sausage and Egg Casserole
452
13g
34g
23g
189μg
First Class Bleu Cheese Salad
480
10g
45g
11g
81μg
Hoisin Glazed Salmon
495
6g
21g
66g
111μg
Tomato, Cream Cheese, and Pepper Sandwich
362
40g
16g
15g
144μg
Salmon Salad
568
30g
38g
33g
23μg
Garlicky Bacon and Spinach Grilled Cheese
311
29g
15g
18g
72μg
Mustard Herb Crusted Chicken Breasts
333
22g
11g
34g
16μg
Smashed White Beans on Toast
411
52g
16g
17g
0μg
Avocado & Smoked Salmon Omelet
276
4g
21g
19g
170μg
Salmon Salad Sandwich
357
35g
12g
27g
41μg
Grilled Herb Potatoes
327
38g
18g
5g
0μg
Parmesan Chicken with Caesar Roasted Romaine
492
24g
20g
56g
37μg
Bacon Avocado Grilled Cheese
448
29g
28g
20g
122μg
Split Pea Soup
225
38g
1g
17g
1μg
Cottage Cheese Cauliflower Bake
91
5g
3g
11g
36μg
Parmesan Wafers
66
1g
4g
6g
33μg
Banana and Kale Smoothie
278
54g
6g
9g
0μg
Fuel Up Green Spinach and Ginger Smoothie
This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.
184
33g
1g
14g
1μg
Sesame Seared Tuna
239
8g
12g
23g
15μg
More Results