Browse Foods

	Calories	Carbs	Fat	Protein	Cholesterol
Smashed White Beans on Toast	411	52g	16g	17g	0mg
Split Pea Soup	225	38g	1g	17g	11mg
Avocado & Smoked Salmon Omelet	276	4g	21g	19g	379mg
Salmon Salad Sandwich	357	35g	12g	27g	79mg
Grilled Herb Potatoes	327	38g	18g	5g	0mg
Parmesan Chicken with Caesar Roasted Romaine	492	24g	20g	56g	155mg
Cottage Cheese Cauliflower Bake	91	5g	3g	11g	51mg
Bacon Avocado Grilled Cheese	448	29g	28g	20g	60mg
Parmesan Wafers	66	1g	4g	6g	11mg
Honey Avocado Smoothie	269	25g	13g	14g	2mg
Banana and Kale Smoothie	278	54g	6g	9g	0mg
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	6mg
Sesame Seared Tuna	239	8g	12g	23g	33mg
Keto Lemon Blueberry Muffins	239	5g	22g	6g	68mg
Chocolate Peanut Butter Banana Breakfast Shake	372	43g	19g	14g	6mg
Cucumber Boats with Spicy Hummus	40	6g	1g	2g	0mg
Yogurt with Toasted Coconut	222	28g	2g	23g	11mg
Low Carb Hamburger Broccoli Alfredo	497	14g	35g	31g	166mg
Shredded Brussels Sprouts with Chorizo and Paprika	252	9g	19g	12g	33mg
Roasted Feta with Olives and Red Peppers	353	30g	21g	13g	50mg