Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Avocado Stuffed Burger	486	10g	38g	28g	5IU
Mustard Herb Crusted Chicken Breasts	333	22g	11g	34g	3IU
Sausage and Egg Casserole	452	13g	34g	23g	61IU
First Class Bleu Cheese Salad	480	10g	45g	11g	26IU
Tomato, Cream Cheese, and Pepper Sandwich	362	40g	16g	15g	10IU
Garlicky Bacon and Spinach Grilled Cheese	311	29g	15g	18g	7IU
Smashed White Beans on Toast	411	52g	16g	17g	0IU
Split Pea Soup	225	38g	1g	17g	0.1IU
Avocado & Smoked Salmon Omelet	276	4g	21g	19g	279IU
Salmon Salad Sandwich	357	35g	12g	27g	495IU
Grilled Herb Potatoes	327	38g	18g	5g	0IU
Parmesan Chicken with Caesar Roasted Romaine	492	24g	20g	56g	7IU
Cottage Cheese Cauliflower Bake	91	5g	3g	11g	11IU
Honey Avocado Smoothie	269	25g	13g	14g	0IU
Bacon Avocado Grilled Cheese	448	29g	28g	20g	14IU
Parmesan Wafers	66	1g	4g	6g	3IU
Banana and Kale Smoothie	278	54g	6g	9g	0IU
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	0IU
Sesame Seared Tuna	239	8g	12g	23g	59IU
Keto Lemon Blueberry Muffins	239	5g	22g	6g	15IU