Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Hoisin Glazed Salmon	495	6g	21g	66g	26mg
Tomato, Cream Cheese, and Pepper Sandwich	362	40g	16g	15g	4mg
Easy Thai Shrimp Soup	466	36g	29g	18g	4mg
Very Berry Greek Yogurt	262	41g	2g	25g	1mg
Coconut Cinnamon Oats	300	39g	16g	5g	2mg
Garlicky Bacon and Spinach Grilled Cheese	311	29g	15g	18g	3mg
Feta and Veggie Salad	124	13g	8g	6g	1mg
Grilled Herb Potatoes	327	38g	18g	5g	2mg
Smashed White Beans on Toast	411	52g	16g	17g	3mg
Cottage Cheese Cauliflower Bake	91	5g	3g	11g	0.4mg
Salmon Salad Sandwich	357	35g	12g	27g	9mg
Parmesan Wafers	82	3g	5g	5g	0mg
Mexican Beef Taco Salad	2519	202g	144g	103g	26mg
Sesame Seared Tuna	269	8g	16g	23g	8mg
Parmesan Chicken with Caesar Roasted Romaine	467	19g	20g	54g	22mg
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	1mg
Roasted Feta with Olives and Red Peppers	352	29g	21g	12g	2mg
Shredded Brussels Sprouts with Chorizo and Paprika	252	10g	19g	12g	2mg
Keto Lemon Blueberry Muffins	239	5g	22g	6g	0mg
Bacon Avocado Grilled Cheese	448	29g	28g	20g	5mg