Easy Thai Shrimp Soup

Easy Thai Shrimp Soup
Fat 55% Carbs 30% Protein 15%
Percent Calories

1 serving of easy thai shrimp soup contains 466 Calories. The macronutrient breakdown is 30% carbs, 55% fat, and 15% protein. This is a good source of protein (33% of your Daily Value), potassium (11% of your Daily Value), and iron (68% of your Daily Value).

Makes
6 servings
Prep Time
10 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Prepare rice as per package directions; set aside.
  2. Melt butter in a large stockpot or Dutch oven over medium-high heat. Add shrimp, salt and pepper, to taste. Cook, stirring occasionally, until pink, about 2-3 minutes; set aside.
  3. Add garlic, onion, and bell pepper to the stockpot. Cook, stirring occasionally, until tender, about 3-4 minutes. Stir in ginger until fragrant, about 1 minute.
  4. Whisk in curry paste until well combined, about 1 minute. Gradually whisk in coconut milk and vegetable stock, and cook, whisking constantly, until incorporated, about 1-2 minutes.
  5. Bring to a boil; reduce heat and simmer until slightly thickened, about 8-10 minutes.
  6. Stir in rice, shrimp, lime juice, and cilantro.
  7. Serve Immediately.

Nutrition Facts

For 1 serving of easy thai shrimp soup (448g)

Nutrient Value %DV
Calories 466
Fats 29g 37%
Saturated fats 24g 121%
Trans fats 0.1g
Cholesterol 117mg 39%
Sodium 1167mg 51%
Carbs 36g 13%
Net carbs 34g
Fiber 2g 6%
Sugar 2g
Protein 18g
Calcium 93mg 9%
Iron 5mg 68%
Potassium 531mg 11%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene 3μg
Beta carotene 223μg
Caffeine 0mg
Choline 84mg 15%
Copper 0.5mg 55%
Fluoride 0.4μg
Folate (B9) 116μg 29%
Lycopene 0μg
Magnesium 88mg 21%
Manganese 1mg 55%
Niacin 4mg 24%
Pantothenic acid 1mg 17%
Phosphorus 371mg 53%
Retinol 78μg
Riboflavin (B2) 0mg 0%
Selenium 30μg 55%
Theobromine 0mg
Thiamine 0.2mg 19%
Vitamin A IU 684IU
Vitamin A 99μg 11%
Vitamin B12 1μg 39%
Vitamin B6 0.3mg 24%
Vitamin C 24mg 26%
Vitamin D IU 5IU
Vitamin D2 0μg
Vitamin D3 0.2μg
Vitamin E 1mg 10%
Vitamin K 2μg 2%
Zinc 2mg 18%
Sugars
Sugar 2g
Sucrose 0.4g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 24g 121%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0.1g
Fatty Acids
Total omega 3 0.1g
Total omega 6 0.2g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 2g
Aspartic acid 2g
Cystine 0.2g
Glutamic acid 3g
Glycine 1g
Histidine 0.4g
Hydroxyproline 0g
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.4g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 1g
Valine 1g

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