Easy Thai Shrimp Soup

Easy Thai Shrimp Soup
Fat 55%Carbs 30%Protein 15%
Percent Calories

1 serving of easy thai shrimp soup contains 466 Calories. The macronutrient breakdown is 30% carbs, 55% fat, and 15% protein. This is a good source of protein (33% of your Daily Value), potassium (11% of your Daily Value), and iron (68% of your Daily Value).

Makes
6 servings
Prep Time
10 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Prepare rice as per package directions; set aside.
  2. Melt butter in a large stockpot or Dutch oven over medium-high heat. Add shrimp, salt and pepper, to taste. Cook, stirring occasionally, until pink, about 2-3 minutes; set aside.
  3. Add garlic, onion, and bell pepper to the stockpot. Cook, stirring occasionally, until tender, about 3-4 minutes. Stir in ginger until fragrant, about 1 minute.
  4. Whisk in curry paste until well combined, about 1 minute. Gradually whisk in coconut milk and vegetable stock, and cook, whisking constantly, until incorporated, about 1-2 minutes.
  5. Bring to a boil; reduce heat and simmer until slightly thickened, about 8-10 minutes.
  6. Stir in rice, shrimp, lime juice, and cilantro.
  7. Serve Immediately.

Nutrition Facts

For 1 serving of easy thai shrimp soup (448g)

NutrientValue%DV
Calories466
Fats29g 37%
Saturated fats24g 121%
Trans fats0.1g
Cholesterol117mg 39%
Sodium1167mg 51%
Carbs36g 13%
Net carbs34g
Fiber2g 6%
Sugar2g
Protein18g
Calcium93mg 9%
Iron5mg 68%
Potassium531mg 11%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene3μg
Beta carotene223μg
Caffeine0mg
Choline84mg 15%
Copper0.5mg 55%
Fluoride0.4μg
Folate (B9)116μg 29%
Lycopene0μg
Magnesium88mg 21%
Manganese1mg 55%
Niacin4mg 24%
Pantothenic acid1mg 17%
Phosphorus371mg 53%
Retinol78μg
Riboflavin (B2)0mg 0%
Selenium30μg 55%
Theobromine0mg
Thiamine0.2mg 19%
Vitamin A IU684IU
Vitamin A99μg 11%
Vitamin B121μg 39%
Vitamin B60.3mg 24%
Vitamin C24mg 26%
Vitamin D IU5IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E1mg 10%
Vitamin K2μg 2%
Zinc2mg 18%
Sugars
Sugar2g
Sucrose0.4g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats24g 121%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0.1g
Fatty Acids
Total omega 30.1g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.2g
Glutamic acid3g
Glycine1g
Histidine0.4g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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