Easy Thai Shrimp Soup
1 serving of easy thai shrimp soup contains 466 Calories. The macronutrient breakdown is 30% carbs, 55% fat, and 15% protein. This is a good source of protein (33% of your Daily Value), potassium (11% of your Daily Value), and iron (68% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 10 minutes
- Cook Time
- 30 minutes
Ingredients
- Curry paste
2 tbsp or 30g
Directions
- Prepare rice as per package directions; set aside.
- Melt butter in a large stockpot or Dutch oven over medium-high heat. Add shrimp, salt and pepper, to taste. Cook, stirring occasionally, until pink, about 2-3 minutes; set aside.
- Add garlic, onion, and bell pepper to the stockpot. Cook, stirring occasionally, until tender, about 3-4 minutes. Stir in ginger until fragrant, about 1 minute.
- Whisk in curry paste until well combined, about 1 minute. Gradually whisk in coconut milk and vegetable stock, and cook, whisking constantly, until incorporated, about 1-2 minutes.
- Bring to a boil; reduce heat and simmer until slightly thickened, about 8-10 minutes.
- Stir in rice, shrimp, lime juice, and cilantro.
- Serve Immediately.
Nutrition Facts
For 1 serving of easy thai shrimp soup (448g)
Nutrient | Value | %DV |
---|---|---|
Calories | 466 | |
Fats | 29g | 37% |
Saturated fats | 24g | 121% |
Trans fats | 0.1g | |
Cholesterol | 117mg | 39% |
Sodium | 1167mg | 51% |
Carbs | 36g | 13% |
Net carbs | 34g | |
Fiber | 2g | 6% |
Sugar | 2g | |
Protein | 18g | |
Calcium | 93mg | 9% |
Iron | 5mg | 68% |
Potassium | 531mg | 11% |
Vitamin D | 0.2μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 3μg | |
Beta carotene | 223μg | |
Caffeine | 0mg | |
Choline | 84mg | 15% |
Copper | 0.5mg | 55% |
Fluoride | 0.4μg | |
Folate (B9) | 116μg | 29% |
Lycopene | 0μg | |
Magnesium | 88mg | 21% |
Manganese | 1mg | 55% |
Niacin | 4mg | 24% |
Pantothenic acid | 1mg | 17% |
Phosphorus | 371mg | 53% |
Retinol | 78μg | |
Riboflavin (B2) | 0mg | 0% |
Selenium | 30μg | 55% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 19% |
Vitamin A IU | 684IU | |
Vitamin A | 99μg | 11% |
Vitamin B12 | 1μg | 39% |
Vitamin B6 | 0.3mg | 24% |
Vitamin C | 24mg | 26% |
Vitamin D IU | 5IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 1mg | 10% |
Vitamin K | 2μg | 2% |
Zinc | 2mg | 18% |
Sugars | ||
Sugar | 2g | |
Sucrose | 0.4g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 24g | 121% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 1g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 0.2g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 2g | |
Aspartic acid | 2g | |
Cystine | 0.2g | |
Glutamic acid | 3g | |
Glycine | 1g | |
Histidine | 0.4g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.4g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |