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Calories
Carbs
Fat
Protein
Vitamin E
Sausage and Egg Casserole
452
13g
34g
23g
1mg
Low Carb Breakfast Lasagna
557
6g
44g
32g
1mg
First Class Bleu Cheese Salad
480
10g
45g
11g
6mg
Hoisin Glazed Salmon
495
6g
21g
66g
3mg
Tomato, Cream Cheese, and Pepper Sandwich
362
40g
16g
15g
3mg
Salmon Salad
568
30g
38g
33g
9mg
Garlicky Bacon and Spinach Grilled Cheese
311
29g
15g
18g
5mg
Bacon Avocado Grilled Cheese
448
29g
28g
20g
3mg
Spicy Coconut Chicken Curry
988
26g
50g
111g
6mg
Mustard Herb Crusted Chicken Breasts
333
22g
11g
34g
1mg
Grilled Herb Potatoes
327
38g
18g
5g
3mg
Parmesan Chicken with Caesar Roasted Romaine
492
24g
20g
56g
3mg
Smashed White Beans on Toast
411
52g
16g
17g
4mg
Cottage Cheese Cauliflower Bake
91
5g
3g
11g
0.2mg
Salmon Salad Sandwich
357
35g
12g
27g
2mg
Parmesan Wafers
82
3g
5g
5g
0.1mg
Banana and Kale Smoothie
278
54g
6g
9g
2mg
Yogurt with Toasted Coconut
222
28g
2g
23g
0mg
Avocado & Smoked Salmon Omelet
276
4g
21g
19g
3mg
Fuel Up Green Spinach and Ginger Smoothie
This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.
184
33g
1g
14g
2mg
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