Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Strawberry Almond Trim Smoothie	322	35g	8g	27g	1g
Deli Roast Beef , Red Bell Pepper and Provolone Lettuce Wrap	231	5g	16g	16g	1g
Keto Mexican Scrambled Eggs	196	4g	15g	13g	1g
Beef and Spinach Meatballs	310	4g	25g	17g	1g
Hummus "Philly Cheese" Wrap	407	32g	21g	20g	2g
Spaghetti with Sun Dried Tomatoes & Spinach	381	51g	15g	14g	2g
Avocado Pesto Pasta	938	112g	52g	25g	10g
Spaghetti Bake Dish	436	51g	14g	29g	2g
Salmon Beet Salad	263	14g	13g	24g	3g
Paleo Tomato and Egg Scramble	316	5g	23g	22g	3g
Keto Tuna Broccoli Casserole	346	18g	18g	32g	4g
Spiced Pork Tenderloin and Avocado Salsa	339	11g	17g	36g	2g
Greek Chickpea Salad	246	23g	14g	11g	2g
Portobello Sausage Pizzas Recipe courtesy of Rachael Ray, 2008	445	6g	41g	14g	4g
Pork Chops with Prosciutto and Sage	482	1g	34g	37g	2g
Yogurt Parfait	956	99g	48g	34g	11g
Dragon Noodles	379	41g	21g	9g	2g
Prosciutto-Wrapped Pears with Blue Cheese	262	28g	12g	14g	1g
Easy Bacon and Cheese Quiche	443	24g	30g	19g	3g
Orange Creamcicle Chia Pudding	265	43g	9g	5g	6g