Greek Chickpea Salad

Ingredients

• Chickpeas

  (garbanzo beans, bengal gram), mature seeds, canned

  15 oz or 425g

• Cucumber

  Peeled, raw

  2 cup, sliced or 238g

• Green bell pepper

  Sweet, green, raw

  1 medium or 119g

• Cherry tomatoes

  Red, ripe, raw, year round average

  1 cup, chopped or sliced or 180g

• Olives

  Ripe, canned (small-extra large)

  20 small or 64g

• Onions

  Raw

  ¼ cup, sliced or 29g

• Feta cheese

  4 oz or 113g

• Lemon juice

  Raw

  2 lemon yields or 94g

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Salt

  Table

  ¼ tsp or 2g

• Pepper

  Spices, black

  1 dash or 0.1g

Directions

1. Chop vegetables and drain and rinse chickpeas.
2. Combine all ingredients in a bowl and toss until evenly distributed.