Browse Foods

	Calories	Carbs	Fat	Protein	Manganese
Deli Roast Beef , Red Bell Pepper and Provolone Lettuce Wrap	231	5g	16g	16g	0.1mg
Beef and Spinach Meatballs	310	4g	25g	17g	0.3mg
Hummus "Philly Cheese" Wrap	407	32g	21g	20g	0.4mg
Spaghetti with Sun Dried Tomatoes & Spinach	381	51g	15g	14g	2mg
Avocado Pesto Pasta	938	112g	52g	25g	6mg
Spaghetti Bake Dish	436	51g	14g	29g	2mg
Salmon Beet Salad	263	14g	13g	24g	0.5mg
Paleo Tomato and Egg Scramble	316	5g	23g	22g	0.1mg
Keto Tuna Broccoli Casserole	346	18g	18g	32g	1mg
Spiced Pork Tenderloin and Avocado Salsa	339	11g	17g	36g	0.4mg
Greek Chickpea Salad	246	23g	14g	11g	1mg
Portobello Sausage Pizzas Recipe courtesy of Rachael Ray, 2008	445	6g	41g	14g	0.2mg
Pork Chops with Prosciutto and Sage	482	1g	34g	37g	0mg
Yogurt Parfait	956	99g	48g	34g	5mg
Dragon Noodles	379	41g	21g	9g	0.1mg
Prosciutto-Wrapped Pears with Blue Cheese	262	28g	12g	14g	0.1mg
Easy Bacon and Cheese Quiche	443	24g	30g	19g	0.2mg
Orange Creamcicle Chia Pudding	265	43g	9g	5g	1mg
Peaches and Cream Protein Shake	406	26g	18g	37g	1mg
Keto Mug English Muffins	85	1g	7g	4g	0mg