Browse Foods

	Calories	Carbs	Fat	Protein	Saturated fats
Deli Roast Beef , Red Bell Pepper and Provolone Lettuce Wrap	231	5g	16g	16g	10g
Beef and Spinach Meatballs	310	4g	25g	17g	8g
Hummus "Philly Cheese" Wrap	407	32g	21g	20g	7g
Spaghetti with Sun Dried Tomatoes & Spinach	381	51g	15g	14g	5g
Avocado Pesto Pasta	938	112g	52g	25g	6g
Spaghetti Bake Dish	436	51g	14g	29g	6g
Salmon Beet Salad	263	14g	13g	24g	2g
Paleo Tomato and Egg Scramble	316	5g	23g	22g	11g
Keto Tuna Broccoli Casserole	346	18g	18g	32g	7g
Spiced Pork Tenderloin and Avocado Salsa	339	11g	17g	36g	3g
Greek Chickpea Salad	246	23g	14g	11g	5g
Portobello Sausage Pizzas Recipe courtesy of Rachael Ray, 2008	445	6g	41g	14g	18g
Pork Chops with Prosciutto and Sage	482	1g	34g	37g	13g
Yogurt Parfait	956	99g	48g	34g	5g
Dragon Noodles	379	41g	21g	9g	9g
Prosciutto-Wrapped Pears with Blue Cheese	262	28g	12g	14g	7g
Easy Bacon and Cheese Quiche	443	24g	30g	19g	14g
Orange Creamcicle Chia Pudding	265	43g	9g	5g	1g
Peaches and Cream Protein Shake	406	26g	18g	37g	0.4g
Keto Mug English Muffins	85	1g	7g	4g	2g