Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin B12
Deli Roast Beef , Red Bell Pepper and Provolone Lettuce Wrap	231	5g	16g	16g	1μg
Beef and Spinach Meatballs	310	4g	25g	17g	2μg
Hummus "Philly Cheese" Wrap	407	32g	21g	20g	2μg
Spaghetti with Sun Dried Tomatoes & Spinach	381	51g	15g	14g	0.4μg
Avocado Pesto Pasta	938	112g	52g	25g	0μg
Spaghetti Bake Dish	436	51g	14g	29g	1μg
Salmon Beet Salad	263	14g	13g	24g	6μg
Paleo Tomato and Egg Scramble	316	5g	23g	22g	2μg
Keto Tuna Broccoli Casserole	346	18g	18g	32g	3μg
Spiced Pork Tenderloin and Avocado Salsa	339	11g	17g	36g	1μg
Greek Chickpea Salad	246	23g	14g	11g	0.5μg
Portobello Sausage Pizzas Recipe courtesy of Rachael Ray, 2008	445	6g	41g	14g	1μg
Pork Chops with Prosciutto and Sage	482	1g	34g	37g	1μg
Yogurt Parfait	956	99g	48g	34g	0μg
Dragon Noodles	379	41g	21g	9g	0.3μg
Prosciutto-Wrapped Pears with Blue Cheese	262	28g	12g	14g	0.4μg
Easy Bacon and Cheese Quiche	443	24g	30g	19g	1μg
Orange Creamcicle Chia Pudding	265	43g	9g	5g	0μg
Peaches and Cream Protein Shake	406	26g	18g	37g	0μg
Keto Mug English Muffins	85	1g	7g	4g	0.1μg