Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Overnight Apple Cinnamon Oatmeal	224	38g	4g	12g	31mg
Rice Cake with Avocado, Tamari & Sesame Seeds	227	18g	17g	4g	19mg
Meringues	28	7g	0g	0.5g	0mg
Best Pancakes	177	3g	14g	10g	48mg
High Protein Banana Bread	161	10g	3g	23g	36mg
Keto Cottage/Shepherd's Pie	688	11g	46g	60g	203mg
Chicken Tortilla Soup	432	44g	12g	38g	141mg
Truffle Popcorn	174	19g	9g	5g	6mg
Pumpkin Cheesecake	281	18g	22g	3g	14mg
Spaghetti with Mushrooms, Garlic and Oil	587	90g	16g	17g	17mg
Chunky Potato Soup with Dill	190	25g	9g	4g	25mg
Pepperoni Pizza Twists	227	17g	13g	9g	13mg
Blueberry Mint Smoothie	170	38g	2g	4g	21mg
Roasted Broccoli with Parmesan Lemon Butter Sauce	81	6g	6g	3g	19mg
Proscuitto Wrapped Asparagus	229	5g	15g	21g	20mg
Raw Cauliflower Tabouli	219	13g	19g	4g	46mg
Banana, Oat, and Chia Smoothie	352	57g	8g	17g	52mg
Keto Breakfast Tacos	466	6g	37g	28g	314mg
Baked Sweet Potatoes with Scallions and Cilantro	190	26g	9g	2g	18mg
Fabulous Fried Cabbage	91	12g	4g	3g	24mg