Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Overnight Apple Cinnamon Oatmeal	224	38g	4g	12g	20μg
Chicken Tortilla Soup	432	44g	12g	38g	124μg
Grilled Vegetables	127	10g	9g	2g	35μg
Oat Pancakes	61	10g	2g	3g	7μg
Maple Pumpkin Cottage Cheese	61	7g	1g	7g	11μg
Banana, Oat, and Chia Smoothie	352	57g	8g	17g	59μg
Meringues	28	7g	0g	0.5g	0.2μg
Prawn Stir Fry	528	59g	18g	33g	322μg
Spaghetti with Mushrooms, Garlic and Oil	587	90g	16g	17g	45μg
Tarragon Crab Salad	286	17g	13g	25g	152μg
Pepperoni Pizza Twists	227	17g	13g	9g	2μg
Open-Face Roasted Tomato Sandwich	241	18g	17g	4g	3μg
High Protein Banana Bread	161	10g	3g	23g	11μg
Pumpkin Cheesecake	281	18g	22g	3g	17μg
Best Pancakes	177	3g	14g	10g	8μg
Keto Cottage/Shepherd's Pie	688	11g	46g	60g	116μg
Cabbage Hash Browns	159	6g	12g	7g	57μg
Baked Sweet Potatoes with Scallions and Cilantro	190	26g	9g	2g	17μg
Simple Cottage Cheese Salad	90	12g	1g	9g	55μg
Roasted Broccoli with Parmesan Lemon Butter Sauce	81	6g	6g	3g	58μg