Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Overnight Apple Cinnamon Oatmeal	224	38g	4g	12g	2mg
Chicken Tortilla Soup	432	44g	12g	38g	4mg
Grilled Vegetables	127	10g	9g	2g	1mg
Oat Pancakes	61	10g	2g	3g	1mg
Maple Pumpkin Cottage Cheese	61	7g	1g	7g	1mg
Banana, Oat, and Chia Smoothie	352	57g	8g	17g	2mg
Meringues	28	7g	0g	0.5g	0mg
Prawn Stir Fry	528	59g	18g	33g	6mg
Spaghetti with Mushrooms, Garlic and Oil	587	90g	16g	17g	2mg
Tarragon Crab Salad	286	17g	13g	25g	3mg
Pepperoni Pizza Twists	227	17g	13g	9g	1mg
Open-Face Roasted Tomato Sandwich	241	18g	17g	4g	1mg
High Protein Banana Bread	161	10g	3g	23g	2mg
Pumpkin Cheesecake	281	18g	22g	3g	1mg
Best Pancakes	177	3g	14g	10g	1mg
Keto Cottage/Shepherd's Pie	688	11g	46g	60g	5mg
Cabbage Hash Browns	159	6g	12g	7g	1mg
Baked Sweet Potatoes with Scallions and Cilantro	190	26g	9g	2g	1mg
Simple Cottage Cheese Salad	90	12g	1g	9g	1mg
Roasted Broccoli with Parmesan Lemon Butter Sauce	81	6g	6g	3g	1mg