Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Chicken Tortilla Soup	432	44g	12g	38g	141mg
Vegan Teriyaki Grilled Eggplant	173	13g	12g	5g	14mg
Zucchini Cakes	81	12g	2g	4g	27mg
Maple Pumpkin Cottage Cheese	61	7g	1g	7g	13mg
Asian Salmon in Foil	434	20g	18g	47g	5mg
Overnight Apple Cinnamon Oatmeal	224	38g	4g	12g	31mg
Grilled Vegetables	127	10g	9g	2g	12mg
Oat Pancakes	61	10g	2g	3g	28mg
Banana, Oat, and Chia Smoothie	352	57g	8g	17g	52mg
Meringues	28	7g	0g	0.5g	0mg
Prawn Stir Fry	528	59g	18g	33g	188mg
Spaghetti with Mushrooms, Garlic and Oil	587	90g	16g	17g	17mg
Tarragon Crab Salad	286	17g	13g	25g	138mg
Pepperoni Pizza Twists	227	17g	13g	9g	13mg
Open-Face Roasted Tomato Sandwich	241	18g	17g	4g	1mg
High Protein Banana Bread	161	10g	3g	23g	36mg
Keto Cottage/Shepherd's Pie	688	11g	46g	60g	203mg
Cabbage Hash Browns	159	6g	12g	7g	156mg
Pumpkin Cheesecake	281	18g	22g	3g	14mg
Chunky Potato Soup with Dill	190	25g	9g	4g	25mg