Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Prawn Stir Fry	528	59g	18g	33g	9IU
Spaghetti with Mushrooms, Garlic and Oil	587	90g	16g	17g	6IU
Oat Pancakes	61	10g	2g	3g	7IU
Tarragon Crab Salad	286	17g	13g	25g	9IU
Pepperoni Pizza Twists	227	17g	13g	9g	3IU
Maple Pumpkin Cottage Cheese	61	7g	1g	7g	0IU
Open-Face Roasted Tomato Sandwich	241	18g	17g	4g	0IU
Banana, Oat, and Chia Smoothie	352	57g	8g	17g	2IU
Pumpkin Cheesecake	281	18g	22g	3g	16IU
Meringues	28	7g	0g	0.5g	0IU
Best Pancakes	177	3g	14g	10g	14IU
High Protein Banana Bread	161	10g	3g	23g	10IU
Keto Cottage/Shepherd's Pie	688	11g	46g	60g	31IU
Baked Sweet Potatoes with Scallions and Cilantro	190	26g	9g	2g	6IU
Roasted Broccoli with Parmesan Lemon Butter Sauce	81	6g	6g	3g	4IU
Chunky Potato Soup with Dill	190	25g	9g	4g	26IU
Simple Veggie Quesadillas	318	39g	15g	8g	3IU
Keto Breakfast Tacos	466	6g	37g	28g	97IU
Balsamic Roasted Broccoli	133	15g	7g	5g	0IU
Cabbage Hash Browns	159	6g	12g	7g	41IU