Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Kielbasa, Pepper, Onion and Potato Hash	281	24g	17g	10g	10g
Cottage Cheese with Fruit and Granola	571	64g	17g	38g	6g
Classic Garlic Sauteed Broccoli	228	21g	15g	9g	10g
Barbeque Ribs Made Easy	839	49g	26g	95g	11g
Beef Moussaka	349	11g	23g	25g	9g
Black Bean Salad	177	33g	1g	10g	0.2g
Keto Mushroom Chips	163	5g	15g	3g	0g
Seared Scallops with Tarragon-Butter Sauce	296	6g	21g	18g	5g
Peanut Butter Spinach Smoothie	324	47g	11g	14g	4g
Chunky Monkey Overnight Oats	553	54g	30g	21g	4g
Healthy Make-ahead Meatballs	166	3g	10g	16g	4g
Blueberry Maple Syrup Oatmeal	281	54g	5g	9g	1g
Garlic Butter Brazilian Steak Recipe	453	2g	34g	34g	16g
String Bean & Arugula Salad	121	7g	10g	2g	7g
Sweet Potato Burritos	505	75g	14g	20g	6g
Avocado Tuna Melt Bites	377	9g	31g	19g	7g
Microwave Zucchini Pizza	101	6g	6g	6g	2g
Banana "Ice Cream"	178	33g	3g	5g	1g
Belgian Waffles Requires waffle maker	245	32g	11g	5g	3g
Scrambled Eggs with Smoked Salmon	269	2g	21g	17g	7g