Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Roasted Parsnip and Zucchini	149	21g	7g	2g	0.2mg
Protein Veggie Omelet Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.	281	6g	15g	29g	0.1mg
Chicken Schnitzel	667	67g	23g	48g	0.3mg
Toasted Pita with Gouda, Avocado, and Tomato	308	41g	13g	11g	0.3mg
Easy Homemade Sweet Potato Chips	87	13g	4g	1g	0.1mg
Mom's Peas and Noodles	1034	178g	17g	54g	1mg
Buffalo Salmon	372	4g	23g	35g	0.4mg
Zucchini-Wrapped Fish Fillets	681	5g	36g	81g	1mg
Chili Tofu Salad with Kimchi Chips and Seaweed	166	12g	8g	12g	0.3mg
Chicken Parm Hero Sandwich	474	34g	19g	41g	0.2mg
Poached Egg and Ham Toast	307	15g	18g	20g	0.2mg
Turkey, Goat Cheese, and Avocado Rolls	196	10g	15g	7g	0.3mg
Maple Strawberries and Cream	278	15g	23g	4g	0mg
Chocolate Peanut Butter Pancakes	390	48g	6g	37g	0.3mg
Green Power Protein Smoothie	205	27g	5g	17g	0.3mg
Shrimp & Broccoli	233	8g	15g	18g	0.3mg
Napa Cabbage, Tomato, and Avocado Salad	155	8g	14g	2g	0.1mg
Spicy Sauteed Spinach	99	9g	6g	7g	0.3mg
Blue Cheese Bread	436	45g	23g	13g	0.1mg
Pickled Red Onions with Cilantro	96	22g	0.1g	1g	0mg