Mom's Peas and Noodles
1 serving of mom's peas and noodles contains 1034 Calories. The macronutrient breakdown is 66% carbs, 14% fat, and 20% protein. This is a good source of protein (97% of your Daily Value), potassium (16% of your Daily Value), and calcium (31% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 10 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Prepare pasta according to package directions. While pasta is cooking, beat the eggs.
- Stir in the frozen peas, and cook for 1 more minute; drain well in a colander set in the sink. Return the pasta and peas to the saucepan.
- Mix in the eggs, first portion of parmesan cheese, and black pepper; cook over low heat, stirring constantly, until the eggs are cooked through, 2 to 3 minutes. Serve sprinkled with remaining parmesan cheese.
Nutrition Facts
For 1 serving of mom's peas and noodles (396g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1034 | |
| Fats | 17g | 22% |
| Saturated fats | 6g | 31% |
| Trans fats | 0g | |
| Cholesterol | 425mg | 142% |
| Sodium | 423mg | 18% |
| Carbs | 178g | 65% |
| Net carbs | 176g | |
| Fiber | 2g | 8% |
| Sugar | 3g | |
| Protein | 54g | |
| Calcium | 312mg | 31% |
| Iron | 11mg | 137% |
| Potassium | 729mg | 16% |
| Vitamin D | 2μg | 15% |
| Vitamins and Minerals | ||
| Alpha carotene | 9μg | |
| Beta carotene | 557μg | |
| Caffeine | 0mg | |
| Choline | 343mg | 62% |
| Copper | 1mg | 127% |
| Fluoride | 1μg | |
| Folate (B9) | 207μg | 52% |
| Lycopene | 0.1μg | |
| Magnesium | 356mg | 85% |
| Manganese | 7mg | 313% |
| Niacin | 13mg | 78% |
| Pantothenic acid | 4mg | 84% |
| Phosphorus | 930mg | 133% |
| Retinol | 205μg | |
| Riboflavin (B2) | 1mg | 70% |
| Selenium | 204μg | 370% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 106% |
| Vitamin A IU | 1628IU | |
| Vitamin A | 252μg | 28% |
| Vitamin B12 | 1μg | 49% |
| Vitamin B6 | 1mg | 58% |
| Vitamin C | 8mg | 9% |
| Vitamin D IU | 94IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 2μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 14μg | 12% |
| Zinc | 8mg | 69% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 2g | |
| Glucose | 0.4g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 2g | |
| Fats | ||
| Saturated fats | 6g | 31% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 15g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 3g | |
| Proline | 5g | |
| Serine | 3g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |
