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Calories
Carbs
Fat
Protein
Vitamin D IU
Vegan Tofu Spinach Scramble
286
13g
19g
17g
0IU
Greek Yogurt Chicken Salad
274
22g
10g
26g
1IU
Baked Yellow Squash
Baked Yellow Squash
49
6g
2g
2g
0IU
Eggplant Pizza
52
6g
2g
3g
1IU
Whey Chocolate Shake
430
65g
8g
27g
149IU
Garlic Mac N Cheese
572
79g
20g
21g
2IU
Avocado Citrus Salad with Mint
251
32g
15g
4g
0IU
Chicken Avocado Pitas
415
23g
26g
28g
6IU
Chicken Schnitzel
667
67g
23g
48g
26IU
Toasted Pita with Gouda, Avocado, and Tomato
308
41g
13g
11g
3IU
Shrimp & Broccoli
233
8g
15g
18g
2IU
Roasted Parsnip and Zucchini
149
21g
7g
2g
0IU
Protein Veggie Omelet
Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.
281
6g
15g
29g
37IU
BLT Lettuce Wraps
331
8g
30g
8g
9IU
Easy Homemade Sweet Potato Chips
87
13g
4g
1g
0IU
Green Power Protein Smoothie
205
27g
5g
17g
0IU
Mom's Peas and Noodles
1034
178g
17g
54g
94IU
Buffalo Salmon
372
4g
23g
35g
7IU
Cinnamon Blueberry Yogurt Smoothie
201
27g
5g
15g
0IU
Zucchini-Wrapped Fish Fillets
681
5g
36g
81g
0IU
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