Greek Yogurt Chicken Salad

Ingredients

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Chicken breast

  Broilers or fryers, meat only, raw

  4 breast fillet or 472g

• Nonfat greek yogurt

  Nonfat, plain

  8 oz or 227g

• Celery

  Raw

  ⅓ cup chopped or 34g

• Apples

  With skin

  ⅓ cup, quartered or chopped or 42g

• Grapes

  Red or green, raw (european type, such as thompson seedless)

  ⅓ cup or 50g

• Almonds

  Nuts, raw

  ¼ cup, sliced or 23g

• Pita bread

  Whole-wheat

  3 pita, large or 192g

Directions

1. Heat oil in a pan over medium-high heat. Add chicken and cook for 7-10 minutes per side or until chicken is cooked through and no longer pink. Let rest before chopping into bite sized pieces. Place in a bowl.
2. Mix in Greek yogurt until all the chicken is coated evenly.
3. Add celery, apple, grapes, and almonds to the bowl and mix in.
4. Fill 1/2 pita with serving.
5. Enjoy immediately; store remaining chicken salad in fridge.

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