Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Low Carb Egg Drop Soup	202	5g	12g	19g	2mg
Fresh Tomato and Herbed Ricotta Bruschetta http://www.simplehealthykitchen.com/fresh-tomato-and-herbed-ricotta-bruschetta/	152	19g	5g	7g	2mg
Caramelized Banana with Rum Sauce	475	56g	21g	7g	1mg
Garlic Stuffed Roast	448	16g	26g	37g	3mg
Tarragon and Chive Eggs	202	2g	15g	13g	3mg
Cauliflower Cheddar Fritters	69	5g	4g	4g	0.5mg
Turkey Swiss Melt	541	20g	38g	32g	3mg
Salmon Patties	324	6g	19g	31g	2mg
Turkey Egg White Omelet	166	10g	6g	17g	1mg
Plum Mustard Pork Chops	377	9g	18g	42g	2mg
French Vanilla Cappuccino	226	44g	3g	9g	1mg
Vegetable Stir Fry Mung Bean Noodles	395	70g	9g	11g	3mg
Post-Workout Green Smoothie	272	54g	6g	8g	3mg
Broccoli and Bacon Mac and Cheese	557	53g	25g	29g	3mg
Turkey Lettuce Tacos	323	10g	22g	22g	2mg
Leek Potato and Lentil soup	175	35g	0.4g	9g	3mg
Green Beans with Tomato & Feta	178	17g	10g	8g	2mg
Cold Oven Popovers	124	17g	4g	7g	1mg
Peanut Butter Protein Milkshake	936	84g	52g	43g	2mg
Quinoa Risotto	283	35g	10g	8g	3mg