Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Plum Mustard Pork Chops	377	9g	18g	42g	0.2mg
French Vanilla Cappuccino	226	44g	3g	9g	0.1mg
Vegetable Stir Fry Mung Bean Noodles	395	70g	9g	11g	0.3mg
Post-Workout Green Smoothie	272	54g	6g	8g	1mg
Broccoli and Bacon Mac and Cheese	557	53g	25g	29g	0.3mg
Turkey Lettuce Tacos	323	10g	22g	22g	0.2mg
Salmon Patties	324	6g	19g	31g	0.1mg
Leek Potato and Lentil soup	175	35g	0.4g	9g	0.3mg
Green Beans with Tomato & Feta	178	17g	10g	8g	0.2mg
Cold Oven Popovers	124	17g	4g	7g	0.1mg
Quinoa Risotto	283	35g	10g	8g	0.4mg
Seared Ahi Tuna Steaks http://allrecipes.com/recipe/160099/seared-ahi-tuna-steaks/	303	1g	17g	35g	0.1mg
One Pot Tomato Basil Pasta	424	71g	9g	14g	0.1mg
Mozzarella Omelet	330	1g	28g	17g	0.1mg
One Pot Vegan Lentil Chili	380	59g	10g	20g	1mg
Peanut Butter Protein Milkshake	936	84g	52g	43g	0.3mg
Toast with Blueberries and Cream Cheese	173	25g	6g	6g	0.1mg
Black Bean Soup with Lime	268	49g	1g	18g	1mg
Baked Sausage, Spinach, and Egg Taquitos	239	14g	14g	15g	0.1mg
Cilantro Crab & Corn Stuffed Peppers	200	18g	9g	15g	1mg