Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Poached Egg and Ham Toast	268	16g	13g	20g	221mg
Fennel Pork Chops	207	7g	4g	24g	84mg
Spiced Basmati Rice	193	39g	2g	4g	4mg
Winter Herb Pasta	529	78g	18g	14g	7mg
Garlic-Miso Pork Chops with Orange Bell Pepper and Arugula	493	9g	30g	45g	132mg
Roasted Tofu with Shiitake, Soy, and Ginger Over Baby Spinach	280	30g	14g	13g	86mg
Strawberry Oatmeal Breakfast Smoothie	192	42g	2g	4g	17mg
Cucumber and Tomato Sandwich	237	27g	11g	8g	19mg
Overnight Chia Seed Oatmeal	188	28g	5g	11g	16mg
Pepperoni Veggie Pizza Chicken	435	6g	29g	37g	117mg
Shrimp & Broccoli	233	8g	15g	18g	106mg
Healthy Chicken Vegetable Casserole	492	39g	22g	37g	93mg
Bacon Broccoli Salad	105	11g	6g	4g	20mg
Orange, Fennel, and Avocado Salad	213	12g	19g	2g	16mg
Pepperoni Veggie Pizza Chicken	435	6g	29g	37g	117mg
Healthy Chicken Vegetable Casserole	492	39g	22g	37g	93mg
Creamy Shrimp and Poblanos	573	52g	28g	30g	150mg
Romaine Salad with Bacon and Hard-Boiled Eggs	268	11g	21g	10g	115mg
Strawberry Smoothie Bowl	420	72g	9g	15g	22mg
Soba Noodle Salad	250	40g	7g	11g	25mg