Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 6
Poached Egg and Ham Toast	268	16g	13g	20g	2g
Garlic Stuffed Roast	322	16g	10g	40g	2g
Sweet&Spicy Black Beans on Rice	344	59g	9g	9g	0g
Chili Mac with Colby Jack Cheese	500	51g	16g	41g	2g
Cauliflower Cheddar Fritters Crispy on the outside, cheesy on the inside. These cauliflower cheddar fritters are packed full of vitamins and are low-carb and delicious.	72	6g	4g	4g	0.1g
Chicken Zucchini Meatball Poppers	198	7g	10g	22g	2g
Broccoli and Bacon Mac and Cheese	562	54g	26g	29g	1g
Vegan Wonton Soup	245	41g	4g	13g	0g
Post-Workout Green Smoothie	240	46g	6g	8g	1g
Caramelized Banana with Rum Sauce	475	56g	21g	7g	0.2g
Tarragon and Chive Eggs	189	2g	15g	12g	2g
Turkey Swiss Melt	541	20g	38g	32g	0g
Leek Potato and Lentil soup	175	35g	0.4g	9g	0g
Cold Oven Popovers	124	17g	4g	7g	0.4g
French Vanilla Cappuccino	226	44g	3g	9g	0.1g
Spanish-style Toast with Tomato	228	36g	6g	8g	1g
Fresh Tomato and Herbed Ricotta Bruschetta http://www.simplehealthykitchen.com/fresh-tomato-and-herbed-ricotta-bruschetta/	152	19g	5g	7g	0.3g
One Pot Tomato Basil Pasta	424	71g	9g	14g	0g
Pesto Breakfast Sandwich	282	28g	14g	13g	1g
Apple Celery Salad	87	18g	2g	1g	1g