Classic Grilled Cheese and Tomato Soup
1 serving of classic grilled cheese and tomato soup contains 909 Calories. The macronutrient breakdown is 63% carbs, 23% fat, and 14% protein. This is a good source of protein (57% of your Daily Value), fiber (27% of your Daily Value), and potassium (42% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 10 minutes
Ingredients
Cheddar cheese 1 slice (1 oz) or 28g
Directions
- Heat pan to medium high, butter one side of each bread slice, place one slice buttered side down onto the pan, add cheese slice, and top with remaining slice of bread, buttered side up. Cook until cheese is melted and both sides are evenly golden brown, about 2-3 minutes per side.
- Meanwhile, heat soup in saucepan on medium low until just boiling. Remove from heat. Serve with sandwich and enjoy!
Nutrition Facts
For 1 serving of classic grilled cheese and tomato soup (533g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 909 | |
| Fats | 24g | 30% |
| Saturated fats | 12g | 60% |
| Trans fats | 1g | |
| Cholesterol | 50mg | 17% |
| Sodium | 2482mg | 108% |
| Carbs | 146g | 53% |
| Net carbs | 139g | |
| Fiber | 8g | 27% |
| Sugar | 34g | |
| Protein | 32g | |
| Calcium | 333mg | 33% |
| Iron | 9mg | 117% |
| Potassium | 1951mg | 42% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 752μg | |
| Caffeine | 0mg | |
| Choline | 61mg | 11% |
| Copper | 0.4mg | 47% |
| Fluoride | 10μg | |
| Folate (B9) | 244μg | 61% |
| Lycopene | 33088μg | |
| Magnesium | 112mg | 27% |
| Manganese | 2mg | 67% |
| Niacin | 12mg | 74% |
| Pantothenic acid | 1mg | 20% |
| Phosphorus | 432mg | 62% |
| Retinol | 140μg | |
| Riboflavin (B2) | 1mg | 74% |
| Selenium | 72μg | 131% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 124% |
| Vitamin A IU | 1721IU | |
| Vitamin A | 204μg | 23% |
| Vitamin B12 | 0.3μg | 11% |
| Vitamin B6 | 0.5mg | 37% |
| Vitamin C | 39mg | 43% |
| Vitamin D IU | 13IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 13μg | 10% |
| Zinc | 3mg | 32% |
| Sugars | ||
| Sugar | 34g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0.1g | |
| Maltose | 7g | |
| Galactose | 0.1g | |
| Starch | 85g | |
| Fats | ||
| Saturated fats | 12g | 60% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 1g | |
| Glutamic acid | 10g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.5g | |
| Phenylalanine | 1g | |
| Proline | 3g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 1g | |
