Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Garlic Stuffed Roast	322	16g	10g	40g	25μg
Chili Mac with Colby Jack Cheese	500	51g	16g	41g	128μg
Caramelized Banana with Rum Sauce	475	56g	21g	7g	33μg
Cottage Cheese Ham Salad	107	7g	3g	13g	30μg
Protein Berry Crumble	483	59g	16g	33g	33μg
Turkey Swiss Melt	541	20g	38g	32g	89μg
Cauliflower Cheddar Fritters Crispy on the outside, cheesy on the inside. These cauliflower cheddar fritters are packed full of vitamins and are low-carb and delicious.	72	6g	4g	4g	27μg
Broccoli and Bacon Mac and Cheese	562	54g	26g	29g	189μg
Post-Workout Green Smoothie	240	46g	6g	8g	139μg
Fresh Tomato and Herbed Ricotta Bruschetta http://www.simplehealthykitchen.com/fresh-tomato-and-herbed-ricotta-bruschetta/	152	19g	5g	7g	54μg
Tarragon and Chive Eggs	189	2g	15g	12g	51μg
Leek Potato and Lentil soup	175	35g	0.4g	9g	144μg
Southwest Chicken	483	33g	11g	62g	116μg
Cold Oven Popovers	124	17g	4g	7g	23μg
French Vanilla Cappuccino	226	44g	3g	9g	15μg
Turkey Breakfast Sausage	113	0.2g	6g	15g	6μg
Chocolate, Avocado, and Strawberry Smoothie	261	30g	16g	3g	95μg
Vegetable Stir Fry Mung Bean Noodles	319	57g	8g	8g	119μg
One Pot Tomato Basil Pasta	424	71g	9g	14g	16μg
Low Carb Egg Drop Soup	202	5g	12g	19g	47μg