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Calories | Carbs | Fat | Protein | Folate (B9) | |
---|---|---|---|---|---|
340 | 47g | 8g | 20g | 148μg | |
289 | 16g | 23g | 8g | 35μg | |
318 | 59g | 8g | 7g | 67μg | |
409 | 10g | 26g | 34g | 52μg | |
103 | 7g | 9g | 1g | 41μg | |
Lentil Stuffed Zucchini Boats 8 Zucchini boats | 244 | 27g | 11g | 15g | 164μg |
194 | 2g | 10g | 24g | 8μg | |
463 | 50g | 17g | 31g | 100μg | |
535 | 46g | 28g | 26g | 40μg | |
279 | 12g | 14g | 25g | 11μg | |
306 | 34g | 19g | 4g | 10μg | |
436 | 54g | 18g | 21g | 45μg | |
319 | 45g | 4g | 27g | 78μg | |
403 | 8g | 26g | 35g | 195μg | |
391 | 52g | 9g | 30g | 99μg | |
699 | 81g | 24g | 50g | 29μg | |
112 | 21g | 3g | 2g | 11μg | |
144 | 7g | 11g | 7g | 35μg | |
213 | 2g | 13g | 20g | 13μg | |
408 | 67g | 10g | 15g | 256μg |