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	Calories	Carbs	Fat	Protein	Tryptophan
Baked Pork Chops	466	3g	27g	41g	0.4g
Low-Carb Pepperoni Pizza Chicken	262	5g	11g	32g	0.4g
Yakitori Chicken	172	11g	2g	21g	0.3g
Rainbow Veggie Pinwheels	345	33g	15g	19g	0.2g
Simple Turkey Loaf	509	51g	16g	40g	0.5g
Pork Enchiladas	664	32g	42g	36g	0.4g
Eggplant and Tofu Stir- Fry	475	63g	19g	14g	0.1g
Coconut Flour Breaded Chicken	394	8g	24g	36g	0.4g
Mushroom and Soba Miso Soup	167	33g	2g	10g	0.1g
Turkey, Provolone, and Sprout Sandwich	557	47g	26g	35g	0.4g
Easy Cauliflower Rice http://www.kalynskitchen.com/2016/03/the-best-easy-cauliflower-rice-with.html	101	9g	7g	3g	0g
Spicy Chicken and Bean Stew	373	33g	7g	45g	1g
Asian Sesame Cucumber Salad	209	38g	6g	4g	0g
Bologna Caesar Wraps	224	31g	8g	7g	0.1g
High Protein Cottage Cheese Mousse	282	11g	19g	21g	0.2g
Philly Cheesesteak Stew	978	80g	46g	61g	0.4g
Salt and Pepper Tofu	267	20g	17g	12g	0.2g
Parmesan Chicken Cutlets	948	49g	48g	77g	1g
Salmon-Avocado Poke Bowl	295	39g	8g	15g	0.2g
Low Carb Cauliflower Creamed Spinach	124	8g	8g	6g	0.1g

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