Simple Turkey Loaf
1 serving of simple turkey loaf contains 509 Calories. The macronutrient breakdown is 40% carbs, 28% fat, and 32% protein. This is a good source of protein (71% of your Daily Value), potassium (12% of your Daily Value), and iron (57% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 10 minutes
- Cook Time
- 60 minutes
Ingredients
Directions
- Preheat oven to 375 degrees F (190 degrees C). Grease a 5 3/4x11-inch loaf pan.
- In a bowl, mix the stuffing mix with hot water, and let the mixture stand for 2 minutes to plump up the bread crumbs. In another bowl, mix the ground turkey with beaten eggs, salt, and black pepper. Mix into the stuffing until thoroughly combined. Spoon the loaf mixture into the prepared pan.
- Bake in the preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Let stand 10 minutes before serving.
Nutrition Facts
For 1 serving of simple turkey loaf (304g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 509 | |
| Fats | 16g | 20% |
| Saturated fats | 4g | 21% |
| Trans fats | 0.2g | |
| Cholesterol | 183mg | 61% |
| Sodium | 1073mg | 47% |
| Carbs | 51g | 18% |
| Net carbs | 48g | |
| Fiber | 2g | 8% |
| Sugar | 6g | |
| Protein | 40g | |
| Calcium | 105mg | 10% |
| Iron | 5mg | 57% |
| Potassium | 550mg | 12% |
| Vitamin D | 1μg | 7% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1μg | |
| Caffeine | 0mg | |
| Choline | 148mg | 27% |
| Copper | 0.3mg | 34% |
| Fluoride | 0.2μg | |
| Folate (B9) | 132μg | 33% |
| Lycopene | 0μg | |
| Magnesium | 64mg | 15% |
| Manganese | 0.4mg | 17% |
| Niacin | 14mg | 88% |
| Pantothenic acid | 2mg | 42% |
| Phosphorus | 437mg | 62% |
| Retinol | 64μg | |
| Riboflavin (B2) | 1mg | 47% |
| Selenium | 71μg | 130% |
| Theobromine | 0mg | |
| Thiamine | 0.5mg | 41% |
| Vitamin A IU | 215IU | |
| Vitamin A | 64μg | 7% |
| Vitamin B12 | 2μg | 71% |
| Vitamin B6 | 1mg | 75% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 38IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 1μg | 1% |
| Zinc | 4mg | 40% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 0g | |
| Glucose | 0.1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 4g | 21% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 3g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 3g | |
| Aspartic acid | 3g | |
| Cystine | 1g | |
| Glutamic acid | 7g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.5g | |
| Tyrosine | 1g | |
| Valine | 2g | |
