Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Copper
Baked Pork Chops	466	3g	27g	41g	0.2mg
Low-Carb Pepperoni Pizza Chicken	262	5g	11g	32g	0.1mg
Yakitori Chicken	172	11g	2g	21g	0.1mg
Rainbow Veggie Pinwheels	345	33g	15g	19g	0.1mg
Simple Turkey Loaf	509	51g	16g	40g	0.3mg
Pork Enchiladas	664	32g	42g	36g	0.2mg
Eggplant and Tofu Stir- Fry	475	63g	19g	14g	0.5mg
Coconut Flour Breaded Chicken	394	8g	24g	36g	0.1mg
Mushroom and Soba Miso Soup	167	33g	2g	10g	1mg
Turkey, Provolone, and Sprout Sandwich	557	47g	26g	35g	0.4mg
Easy Cauliflower Rice http://www.kalynskitchen.com/2016/03/the-best-easy-cauliflower-rice-with.html	101	9g	7g	3g	0.1mg
Spicy Chicken and Bean Stew	373	33g	7g	45g	0.3mg
Asian Sesame Cucumber Salad	209	38g	6g	4g	0.4mg
Bologna Caesar Wraps	224	31g	8g	7g	0.1mg
High Protein Cottage Cheese Mousse	282	11g	19g	21g	0.4mg
Philly Cheesesteak Stew	978	80g	46g	61g	1mg
Salt and Pepper Tofu	267	20g	17g	12g	0.3mg
Parmesan Chicken Cutlets	948	49g	48g	77g	0.3mg
Salmon-Avocado Poke Bowl	295	39g	8g	15g	0.3mg
Low Carb Cauliflower Creamed Spinach	124	8g	8g	6g	0.1mg