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	Calories	Carbs	Fat	Protein	Selenium
Baked Pork Chops	466	3g	27g	41g	62μg
Low-Carb Pepperoni Pizza Chicken	262	5g	11g	32g	34μg
Yakitori Chicken	172	11g	2g	21g	19μg
Rainbow Veggie Pinwheels	345	33g	15g	19g	23μg
Simple Turkey Loaf	509	51g	16g	40g	71μg
Pork Enchiladas	664	32g	42g	36g	51μg
Eggplant and Tofu Stir- Fry	475	63g	19g	14g	8μg
Coconut Flour Breaded Chicken	394	8g	24g	36g	35μg
Mushroom and Soba Miso Soup	167	33g	2g	10g	5μg
Turkey, Provolone, and Sprout Sandwich	557	47g	26g	35g	51μg
Easy Cauliflower Rice http://www.kalynskitchen.com/2016/03/the-best-easy-cauliflower-rice-with.html	101	9g	7g	3g	1μg
Spicy Chicken and Bean Stew	373	33g	7g	45g	38μg
Asian Sesame Cucumber Salad	209	38g	6g	4g	4μg
Bologna Caesar Wraps	224	31g	8g	7g	14μg
High Protein Cottage Cheese Mousse	282	11g	19g	21g	11μg
Philly Cheesesteak Stew	978	80g	46g	61g	83μg
Salt and Pepper Tofu	267	20g	17g	12g	15μg
Parmesan Chicken Cutlets	948	49g	48g	77g	89μg
Salmon-Avocado Poke Bowl	295	39g	8g	15g	29μg
Low Carb Cauliflower Creamed Spinach	124	8g	8g	6g	3μg

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