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Calories | Carbs | Fat | Protein | Beta carotene | |
---|---|---|---|---|---|
221 | 12g | 14g | 15g | 144μg | |
219 | 5g | 22g | 4g | 26μg | |
323 | 8g | 23g | 26g | 588μg | |
286 | 18g | 16g | 17g | 198μg | |
76 | 12g | 2g | 5g | 3127μg | |
145 | 3g | 11g | 9g | 183μg | |
506 | 12g | 39g | 28g | 874μg | |
403 | 34g | 12g | 43g | 41μg | |
483 | 28g | 39g | 14g | 10μg | |
Miso Eggplant with Green Beans http://blog.hellofresh.com.au/uncategorized-au/miso-eggplant-with-green-beans/ | 241 | 31g | 11g | 9g | 588μg |
204 | 15g | 11g | 12g | 1212μg | |
167 | 13g | 11g | 5g | 1201μg | |
396 | 62g | 2g | 36g | 1μg | |
263 | 18g | 18g | 11g | 929μg | |
663 | 37g | 42g | 34g | 35μg | |
290 | 33g | 8g | 22g | 415μg | |
167 | 29g | 4g | 5g | 6μg | |
159 | 39g | 1g | 5g | 1483μg | |
161 | 9g | 14g | 3g | 329μg | |
Grape, Walnut, and Romaine Salad The sweet bursts of grape and toasty crunch of walnuts pair well in this chopped salad. | 298 | 29g | 19g | 8g | 8217μg |