Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Tuna Casserole	290	33g	8g	22g	2g
Yogurt with Cucumber & Lox	241	10g	5g	39g	2g
Easy Cauliflower Rice http://www.kalynskitchen.com/2016/03/the-best-easy-cauliflower-rice-with.html	101	9g	7g	3g	5g
Cottage Cheese with Figs & Walnuts	242	22g	4g	29g	1g
Low Carb Cloud Bread Loaf	154	3g	9g	15g	3g
Pumpkin, Apple & Caramelized Onion Vegan Quesadilla	220	44g	3g	5g	1g
Chicken a la Diable	623	45g	29g	42g	15g
Spiced Salmon Kebabs	336	9g	19g	35g	9g
Mango Coconut Shrimp	342	23g	17g	26g	6g
Creamy Lemon Chicken with Asparagus and Mushrooms	482	12g	23g	60g	2g
Egg and Tomato Soup	204	15g	11g	12g	7g
Low Carb Parmesan Crusted Brussels Sprouts	113	5g	9g	5g	5g
Spicy Vegan Peanut Butter Tofu with Sriracha	221	12g	14g	15g	9g
Salt and Pepper Tofu	267	20g	17g	12g	9g
Kale Salad	206	17g	15g	7g	1g
Blueberry & Grapes with Brown Sugar Cream	210	36g	8g	3g	2g
Olive Hummus with Carrots	126	16g	6g	4g	3g
Cream Cheese and Olive Pecan Bites	219	5g	22g	4g	12g
Tofu Parmigiana	286	18g	16g	17g	7g
Vegan Paneer Masala	447	40g	28g	14g	9g