Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Salmon en Papillote	274	14g	14g	24g	9mg
Kale, Sweet Potato, and Onion Frittata	303	28g	12g	21g	224mg
Chicken Souvlaki	334	39g	11g	22g	73mg
Spiced Peppers and Eggplant	181	12g	14g	2g	12mg
Cheesy Cucumber and Tomato Skewers	84	5g	4g	9g	9mg
Keto Beef Stroganoff Soup	457	8g	33g	33g	143mg
Crock Pot Balsamic Pork Tenderloin	228	5g	8g	32g	122mg
Roasted Garlic and Mushroom Chicken Breast	211	4g	9g	27g	100mg
Mustard-Crusted Tofu with Kale and Sweet Potato	361	25g	24g	19g	14mg
Black-Pepper Salmon with Dill Smashed Potatoes	743	25g	34g	82g	25mg
Roast Salmon and Broccoli with Chile-Caper Vinaigrette	737	11g	39g	83g	29mg
Seared Ahi Tuna	386	3g	15g	58g	156mg
Pork Fried Rice	526	49g	25g	26g	159mg
Tandoori Spice Chicken	182	4g	8g	22g	54mg
Chicken Milanese	1065	115g	42g	57g	292mg
Quinoa and Brown Rice	194	32g	5g	5g	15mg
Grilled Mackerel	237	1g	16g	21g	75mg
Avocado, Apple, and Chicken Salad	196	13g	10g	14g	56mg
Kahuku Shrimp	619	57g	26g	39g	199mg
Vegan Zucchini-Corn Fritters	290	37g	13g	9g	27mg