Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Grilled Mackerel	237	1g	16g	21g	50μg
Kale, Sweet Potato, and Onion Frittata	303	28g	12g	21g	39μg
Chicken Souvlaki	334	39g	11g	22g	44μg
Spiced Peppers and Eggplant	181	12g	14g	2g	1μg
Keto Beef Stroganoff Soup	457	8g	33g	33g	42μg
Roasted Garlic and Mushroom Chicken Breast	211	4g	9g	27g	29μg
Mustard-Crusted Tofu with Kale and Sweet Potato	361	25g	24g	19g	27μg
Black-Pepper Salmon with Dill Smashed Potatoes	743	25g	34g	82g	145μg
Seared Ahi Tuna	386	3g	15g	58g	206μg
Pork Fried Rice	526	49g	25g	26g	41μg
Sunrise Oatmeal	260	61g	1g	6g	13μg
Tandoori Spice Chicken	182	4g	8g	22g	23μg
Chicken Milanese	1065	115g	42g	57g	94μg
Quinoa and Brown Rice	194	32g	5g	5g	2μg
Avocado, Apple, and Chicken Salad	196	13g	10g	14g	13μg
Kahuku Shrimp	619	57g	26g	39g	91μg
Vegan Zucchini-Corn Fritters	290	37g	13g	9g	8μg
Crock Pot Crustless Pizza	391	5g	28g	28g	21μg
Roast Side of Salmon with Mustard, Tarragon, and Chive Sauce	293	7g	15g	33g	63μg
Fingerling Potatoes with Chives and Tarragon	214	28g	10g	4g	1μg