Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Summer Salad with Grilled Shrimp	228	19g	12g	16g	6g
Mango, Blueberry, and Ginger Fruit Salad	145	37g	1g	2g	0.2g
Keto Pulled Chicken & Bleu Cheese Wedge	696	10g	40g	65g	12g
Roasted Zucchini and Bell Pepper	194	17g	14g	4g	10g
Quinoa Bean Salad	437	74g	10g	17g	3g
Vegan/GF Pancakes	98	22g	1g	3g	0.1g
Vegan Tomato-Tumeric Cabbage Stew	167	28g	5g	7g	3g
Chipotle Burgers	449	29g	26g	25g	12g
Spanish White Beans with Spinach	388	48g	16g	17g	11g
Tuna Burrito	294	27g	10g	26g	3g
Broiled Sesame Cod	140	1g	3g	26g	1g
Tofu Scramble	280	25g	13g	20g	6g
Easy Tofu Satay	380	13g	32g	19g	5g
Low Carb Cheesy Fritter Puffs	153	3g	11g	11g	3g
Black Bean and Bacon Soup	148	24g	2g	9g	1g
Fillet of Sole with Leek Sauce	439	15g	30g	23g	8g
Top Butt Steak with Whiskey Mustard Sauce	353	1g	23g	24g	9g
Cheesy Egg Muffins	119	4g	8g	8g	2g
Spicy Shrimp Tacos with Cilantro Lime Slaw	538	41g	34g	23g	21g
Roasted Garlic Mashed Potatoes	288	44g	11g	6g	3g