Easy Tofu Satay

Ingredients

• Tofu

  Raw, firm, prepared with calcium sulfate

  12 oz or 340g

• Coconut milk

  Nuts, canned (liquid expressed from grated meat and water)

  1 ½ cup or 339g

• Peanut butter

  Chunk style, without salt

  3 tbsp or 48g

• Soy sauce

  Regular sodium, Shoyu

  1 tbsp or 16g

• Brown sugar

  1 tbsp or 9g

• Onions

  Raw

  ½ medium or 55g

• Garlic

  Raw

  2 clove or 6g

• Crushed red pepper flakes

  ¼ tsp or 0.08g

Directions

1. Preheat oven to 350 degrees F.
2. Chop onion, garlic, and tofu. Set aside. In an oven proof dish mix all the other ingredients.
3. The peanut butter will be a little clumpy. Just mash it in with a fork. Don't worry about lumps as they will dissolve as it cooks.
4. Cube your tofu and immerse in the sauce. Cover and bake for 30 minutes.
5. Remove the lid and return to the oven for another 10 - 15 minutes to allow the sauce to thicken a little.