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Calories | Carbs | Fat | Protein | Selenium | |
---|---|---|---|---|---|
Foil Baked Salmon Recipe with Asparagus http://frugalitygal.com/2014/07/baked-salmon-recipe.html | 505 | 15g | 20g | 70g | 104μg |
345 | 44g | 12g | 17g | 18μg | |
168 | 15g | 5g | 20g | 59μg | |
600 | 56g | 18g | 50g | 53μg | |
285 | 3g | 22g | 19g | 30μg | |
302 | 75g | 2g | 6g | 3μg | |
443 | 26g | 21g | 40g | 43μg | |
867 | 63g | 55g | 36g | 90μg | |
70 | 8g | 3g | 3g | 2μg | |
489 | 29g | 38g | 10g | 16μg | |
142 | 25g | 5g | 4g | 1μg | |
3303 | 217g | 256g | 46g | 20μg | |
501 | 65g | 23g | 15g | 12μg | |
296 | 23g | 19g | 10g | 11μg | |
215 | 36g | 5g | 10g | 2μg | |
Balsamic Vinegar-Red Pepper Marinated Pork Tenderloin Marinated Overnight | 323 | 12g | 8g | 47g | 69μg |
43 | 4g | 3g | 1g | 0.3μg | |
269 | 48g | 5g | 13g | 4μg | |
Summer Pesto Pasta A blend of some favorite summer veggies,with pesto pasta. | 512 | 56g | 27g | 12g | 36μg |
75 | 2g | 5g | 6g | 12μg |