Balsamic Vinegar-Red Pepper Marinated Pork Tenderloin

Marinated Overnight

Balsamic Vinegar-Red Pepper Marinated Pork Tenderloin
Fat 23%Carbs 16%Protein 61%
Percent Calories

1 serving of balsamic vinegar-red pepper marinated pork tenderloin (Marinated Overnight) contains 323 Calories. The macronutrient breakdown is 16% carbs, 23% fat, and 61% protein. This is a good source of protein (84% of your Daily Value), potassium (20% of your Daily Value), and vitamin b6 (136% of your Daily Value).

Makes
4 servings
Prep Time
25 minutes
Cook Time
12 minutes

Ingredients

Directions

  1. Combine rosemary, honey, balsamic vinegar, garlic, and red pepper flakes in a large zip-top bag or shallow dish; add pork tenderloin. Cover or seal and chill in the refrigerator overnight.
  2. Once chilled, remove pork from marinade and discard marinade. Sprinkle pork evenly with salt and pepper.
  3. Grill pork tenderloins over medium-high heat (350-400 degrees F) 8-12 minutes on each side or until meat thermometer measures 155 degrees F. Remove from grill when pork has reached temperature and let rest for 10 minutes until the thermometer registers 160 degrees F.
  4. Slice pork and serve. Enjoy!

Nutrition Facts

For 1 serving of balsamic vinegar-red pepper marinated pork tenderloin (257g)

NutrientValue%DV
Calories323
Fats8g 10%
Saturated fats3g 13%
Trans fats0.1g
Cholesterol147mg 49%
Sodium704mg 31%
Carbs12g 5%
Net carbs12g
Fiber0.2g 1%
Sugar11g
Protein47g
Calcium26mg 3%
Iron2mg 31%
Potassium929mg 20%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene0.1μg
Beta carotene2μg
Caffeine0mg
Choline181mg 33%
Copper0.2mg 23%
Fluoride1μg
Folate (B9)1μg 0.2%
Lycopene0.1μg
Magnesium65mg 15%
Manganese0.2mg 7%
Niacin15mg 94%
Pantothenic acid2mg 38%
Phosphorus558mg 80%
Retinol0μg
Riboflavin (B2)1mg 59%
Selenium69μg 126%
Theobromine0mg
Thiamine2mg 186%
Vitamin A IU12IU
Vitamin A0.4μg 0%
Vitamin B121μg 49%
Vitamin B62mg 136%
Vitamin C1mg 1%
Vitamin D IU23IU
Vitamin D20μg
Vitamin D31μg
Vitamin E0.5mg 3%
Vitamin K1μg 1%
Zinc4mg 39%
Sugars
Sugar11g
Sucrose0.1g
Glucose5g
Fructose5g
Lactose0g
Maltose0.2g
Galactose0.3g
Starch0g
Fats
Saturated fats3g 13%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine3g
Arginine3g
Aspartic acid5g
Cystine1g
Glutamic acid7g
Glycine2g
Histidine2g
Hydroxyproline0.1g
Isoleucine2g
Leucine4g
Lysine4g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan0.5g
Tyrosine2g
Valine2g

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