Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Berry and Spinach Smoothie	306	41g	3g	28g	17mg
Mozzarella and Hummus on MultiGrain Flatbread	212	19g	9g	18g	4mg
Breaded salmon	255	6g	12g	29g	2mg
Cream Cheese Pickles	152	9g	10g	8g	19mg
Honey-Mustard Sausage Kebabs	304	25g	17g	14g	16mg
Garlic Salmon	247	1g	11g	34g	1mg
Simple Arugula and Bacon Bits Salad	141	3g	12g	7g	9mg
Cheese quesadilla	557	35g	38g	20g	27mg
Almond Butter Berry Protein Smoothie	448	35g	12g	54g	32mg
Garlic Spinach	68	7g	3g	4g	30mg
Pork Chops with Stewed Tomatoes, Capers and Rosemary	307	5g	14g	39g	136mg
Egg Salad	683	3g	62g	26g	609mg
Egg, Avocado, and Bacon Scramble	386	6g	27g	30g	314mg
Tuna Spinach Salad	144	4g	8g	14g	23mg
Burgers	452	24g	29g	23g	85mg
Stir-Fried Egg and Tomato	193	6g	14g	10g	228mg
Spicy Yogurt Dip with Carrots	120	16g	1g	13g	28mg
Scallion Crusted Artic Char	290	2g	16g	33g	107mg
Mexican Casserole	399	33g	20g	22g	45mg
Tuna Salad Sandwich	591	32g	30g	50g	92mg