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	Calories	Carbs	Fat	Protein	Fructose
Mozzarella and Hummus on MultiGrain Flatbread	212	19g	9g	18g	0g
Breaded salmon	255	6g	12g	29g	0.2g
Cream Cheese Pickles	152	9g	10g	8g	1g
Honey-Mustard Sausage Kebabs	304	25g	17g	14g	7g
Garlic Salmon	247	1g	11g	34g	0g
Simple Arugula and Bacon Bits Salad	141	3g	12g	7g	0g
Cheese quesadilla	557	35g	38g	20g	1g
Almond Butter Berry Protein Smoothie	448	35g	12g	54g	6g
Garlic Spinach	68	7g	3g	4g	0.2g
Pork Chops with Stewed Tomatoes, Capers and Rosemary	307	5g	14g	39g	1g
Egg Salad	683	3g	62g	26g	0.1g
Egg, Avocado, and Bacon Scramble	386	6g	27g	30g	0.1g
Tuna Spinach Salad	144	4g	8g	14g	1g
Burgers	452	24g	29g	23g	0g
Stir-Fried Egg and Tomato	193	6g	14g	10g	1g
Spicy Yogurt Dip with Carrots	120	16g	1g	13g	1g
Scallion Crusted Artic Char	290	2g	16g	33g	0g
Mexican Casserole	399	33g	20g	22g	2g
Tuna Salad Sandwich	591	32g	30g	50g	2g
Peanut Noodles	424	51g	19g	15g	0.1g

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