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	Calories	Carbs	Fat	Protein	Choline
Spicy Tuna Melt	465	31g	19g	46g	68mg
Scrambled Eggs with Bell Pepper and Feta	224	7g	15g	16g	303mg
Lemon Chicken with Broccoli	166	8g	5g	22g	83mg
Rainy Day Vegan Tomato Soup	121	15g	6g	4g	36mg
Sweet Potato Pudding	96	18g	1g	4g	17mg
Eggs with Onion and Green Pepper	472	11g	34g	29g	667mg
Cucumber Avocado Soup Soupe Glacée à L'avocat	115	11g	8g	3g	23mg
Lemon Avocado Salad	334	20g	30g	5g	33mg
Oatmeal Pancakes	501	59g	19g	26g	199mg
Homemade Pizza Bagels	290	31g	12g	15g	20mg
Mashed Cauliflower	123	6g	11g	3g	50mg
Mushroom Egg White Omelet	72	4g	1g	13g	14mg
Cinnamon Banana Mug Cake	305	19g	20g	14g	153mg
Barbeque Tempeh Sandwiches	415	66g	11g	15g	18mg
Fried Corn with Bacon	142	20g	6g	5g	30mg
Roasted Veggies	201	29g	9g	6g	40mg
Sunrise Smoothie	404	47g	12g	31g	26mg
Strawberry Banana Protein Shake	267	33g	4g	26g	12mg
Fruit yogurt smoothie	496	66g	9g	43g	62mg
Fajita Chicken Wrap	418	19g	20g	44g	150mg

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