Browse Foods

	Calories	Carbs	Fat	Protein	Isoleucine
Tofu and Veggies in Peanut Sauce	345	20g	23g	18g	1g
Cottage Cheese Tuna Salad Lower fat option for tuna salad/tuna sandwich filling	322	9g	5g	61g	3g
Balsamic Green Beans	41	2g	3g	0.5g	0g
Toaster Oven Mozzarella Tortilla Pizza	342	23g	20g	19g	1g
Bacon and Cheddar Grilled Cheese	411	25g	25g	20g	1g
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	1g
Hot and Spicy Tofu	214	14g	13g	10g	0.5g
California Melt	311	21g	20g	14g	1g
Savory "Manicotti" Pancakes	208	13g	12g	13g	1g
One Pan Balsamic Chicken and Veggies	300	20g	11g	30g	1g
Sweet "Manicotti" Pancakes	202	24g	10g	6g	0.3g
Super Pancakes	73	10g	2g	3g	0.1g
Egg Whites on Toast	235	13g	15g	13g	1g
Banana Nut Oatmeal	293	59g	6g	8g	0.1g
Greek Yogurt and Berry Parfait	344	38g	11g	29g	0.1g
Vegetarian Bean Burrito	299	34g	12g	13g	1g
Kiwi Berry Smoothie	148	37g	1g	2g	0.1g
Green Pea & Almond Salad	317	25g	20g	14g	0.5g
Green Beans with Bacon Recipe	62	6g	4g	3g	0.1g
Basic roast beef	779	0.2g	59g	58g	3g