Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Bacon and Cheddar Grilled Cheese	411	25g	25g	20g	7g
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	7g
Hot and Spicy Tofu	214	14g	13g	10g	5g
California Melt	311	21g	20g	14g	10g
Savory "Manicotti" Pancakes	208	13g	12g	13g	5g
One Pan Balsamic Chicken and Veggies	300	20g	11g	30g	6g
Sweet "Manicotti" Pancakes	202	24g	10g	6g	3g
Super Pancakes	73	10g	2g	3g	1g
Egg Whites on Toast	235	13g	15g	13g	3g
Banana Nut Oatmeal	293	59g	6g	8g	1g
Greek Yogurt and Berry Parfait	344	38g	11g	29g	3g
Vegetarian Bean Burrito	299	34g	12g	13g	4g
Kiwi Berry Smoothie	148	37g	1g	2g	0.1g
Green Pea & Almond Salad	317	25g	20g	14g	13g
Green Beans with Bacon Recipe	62	6g	4g	3g	2g
Basic roast beef	779	0.2g	59g	58g	27g
Chicken and Dill Protein Scramble	259	2g	10g	38g	5g
Garlic Eggs	197	1g	14g	14g	5g
Toast with Tomato and Hummus	184	23g	7g	9g	3g
Cumin-Scented Stir-Fried Beef with Celery	569	9g	39g	35g	21g