Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Vitamin A IU
Hot and Spicy Tofu	214	14g	13g	10g	721IU
Savory "Manicotti" Pancakes	208	13g	12g	13g	406IU
California Melt	311	21g	20g	14g	563IU
Bacon and Cheddar Grilled Cheese	411	25g	25g	20g	562IU
Sweet "Manicotti" Pancakes	202	24g	10g	6g	360IU
Banana Protein Pancakes	183	17g	3g	22g	173IU
Cottage Cheese Tuna Salad Lower fat option for tuna salad/tuna sandwich filling	322	9g	5g	61g	402IU
Super Pancakes	73	10g	2g	3g	114IU
Pumpkin Protein Pancakes	115	8g	1g	17g	9634IU
Banana Nut Oatmeal	293	59g	6g	8g	86IU
Egg Whites on Toast	235	13g	15g	13g	487IU
Green Beans with Bacon Recipe	62	6g	4g	3g	521IU
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	3162IU
One Pan Balsamic Chicken and Veggies	392	19g	21g	33g	9304IU
Basic roast beef	779	0.2g	59g	58g	2IU
Green Pea & Almond Salad	317	25g	20g	14g	5573IU
Crispy Cheese Quesadilla	367	24g	22g	17g	562IU
Vegetarian Bean Burrito	299	34g	12g	13g	1382IU
Red Snapper with Basil Vinaigrette	401	1g	23g	45g	338IU
Garlic Dill New Potatoes	301	55g	7g	7g	245IU