Browse Foods

	Calories	Carbs	Fat	Protein	Tryptophan
Cottage Cheese Tuna Salad Lower fat option for tuna salad/tuna sandwich filling	322	9g	5g	61g	1g
Balsamic Green Beans	41	2g	3g	0.5g	0g
Tofu and Veggies in Peanut Sauce	345	20g	23g	18g	0.2g
Toaster Oven Mozzarella Tortilla Pizza	342	23g	20g	19g	0.3g
Bacon and Cheddar Grilled Cheese	411	25g	25g	20g	0.4g
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	0.2g
Hot and Spicy Tofu	214	14g	13g	10g	0.1g
California Melt	311	21g	20g	14g	0.2g
One Pan Balsamic Chicken and Veggies	300	20g	11g	30g	0.4g
Savory "Manicotti" Pancakes	200	13g	11g	14g	0.2g
Sweet "Manicotti" Pancakes	202	24g	10g	6g	0.1g
Super Pancakes	73	10g	2g	3g	0g
Egg Whites on Toast	235	13g	15g	13g	0.1g
Greek Yogurt and Berry Parfait	344	38g	11g	29g	0g
Banana Nut Oatmeal	293	59g	6g	8g	0g
Vegetarian Bean Burrito	299	34g	12g	13g	0.2g
Kiwi Berry Smoothie	148	37g	1g	2g	0g
Green Pea & Almond Salad	317	25g	20g	14g	0.1g
Chicken and Dill Protein Scramble	259	2g	10g	38g	0.5g
Green Beans with Bacon Recipe	62	6g	4g	3g	0g